Ketamine Therapy Resources

Expert insights on ketamine therapy, mental health, and healing from Dr. Ben Soffer

All Articles

Ketamine Assisted Psychotherapy — KAP
Treatment4 min read

Ketamine Assisted Psychotherapy — KAP

How ketamine enhances psychotherapy by creating neurological flexibility that facilitates therapeutic breakthroughs.

January 31, 2026
The Integration Process: Making the Most of Your Ketamine Experience
Treatment4 min read

The Integration Process: Making the Most of Your Ketamine Experience

How to transform insights from ketamine therapy into lasting, meaningful change through integration.

January 31, 2026
The Clinical Relevance of the Ketamine-Induced Dissociative State ("K-Hole")
Experience4 min read

The Clinical Relevance of the Ketamine-Induced Dissociative State ("K-Hole")

Understanding profound dissociative experiences and their therapeutic potential.

January 31, 2026
Telemedicine: Transforming Mental Health Care
Treatment3 min read

Telemedicine: Transforming Mental Health Care

How digital technology enables evidence-based treatments to reach patients remotely.

January 31, 2026
Spirituality and Psychedelic Medicine: Understanding the Experience of Oneness
Experience10 min read

Spirituality and Psychedelic Medicine: Understanding the Experience of Oneness

Non-ordinary consciousness experiences during ketamine therapy and their spiritual dimensions.

January 31, 2026
Risks and Side Effects of Ketamine Treatment: What You Need to Know
Safety4 min read

Risks and Side Effects of Ketamine Treatment: What You Need to Know

A comprehensive overview of potential side effects and safety considerations for ketamine therapy.

January 31, 2026
R-Ketamine vs. S-Ketamine: What's the Difference and Why It Matters
Science4 min read

R-Ketamine vs. S-Ketamine: What's the Difference and Why It Matters

Distinguishing between ketamine isomers and their clinical relevance. Understanding racemic ketamine vs esketamine (Spravato).

January 31, 2026
Nurturing Your Mind: Natural Methods for Optimal Mental Health
Wellness5 min read

Nurturing Your Mind: Natural Methods for Optimal Mental Health

Lifestyle choices, mindfulness practices, dietary changes, and supplements for mental well-being.

January 31, 2026
Why I Chose the Name "Discreet Ketamine"
About Us3 min read

Why I Chose the Name "Discreet Ketamine"

The origin story of Discreet Ketamine and why privacy matters in mental health treatment.

January 31, 2026
Ketamine vs. Traditional Antidepressants: A Comprehensive Comparison
Treatment4 min read

Ketamine vs. Traditional Antidepressants: A Comprehensive Comparison

Comparing ketamine with SSRIs and SNRIs in terms of mechanisms, efficacy, and patient considerations.

January 31, 2026
Ketamine Induced Nausea and Vomiting: Tips and Prevention
Safety4 min read

Ketamine Induced Nausea and Vomiting: Tips and Prevention

Understanding why nausea occurs with ketamine and strategies to prevent and manage it.

January 31, 2026
Is My Medication Safe to Take with Ketamine?
Safety5 min read

Is My Medication Safe to Take with Ketamine?

Important information about medication interactions and what to discuss with your provider before starting ketamine therapy.

January 31, 2026
How to Safely Take Ketamine: Best Practices for At-Home Ketamine Therapy
Treatment5 min read

How to Safely Take Ketamine: Best Practices for At-Home Ketamine Therapy

Preparation, setting, safety precautions, and aftercare guidelines for at-home ketamine treatment.

January 31, 2026
The Psychedelic Effects of Ketamine in Mental Health Treatment
Experience10 min read

The Psychedelic Effects of Ketamine in Mental Health Treatment

Subjective experiences and psychedelic aspects of ketamine therapy. Understanding the mind-altering effects and their role in healing.

January 31, 2026
Nasal Ketamine: Relief for Chronic Pain and Depression
Treatment4 min read

Nasal Ketamine: Relief for Chronic Pain and Depression

Effectiveness and convenience of intranasal ketamine administration for mental health and pain conditions.

January 31, 2026
Everyone's Taking Psychedelics—Should I?
Education7 min read

Everyone's Taking Psychedelics—Should I?

A critical perspective on trending psychedelic use and whether it's appropriate for your individual needs.

January 31, 2026
ODT/RDT vs. Troche: Maximizing Oral Drug Absorption
Treatment6 min read

ODT/RDT vs. Troche: Maximizing Oral Drug Absorption

Oral tablet formulations and their absorption advantages. Understanding different sublingual ketamine preparations.

January 31, 2026
Exploring the Efficacy of Oral Ketamine for Treatment-Resistant Depression (TRD)
Research4 min read

Exploring the Efficacy of Oral Ketamine for Treatment-Resistant Depression (TRD)

Research findings on oral ketamine as a promising option for those who haven't responded to conventional treatments.

January 31, 2026
At-Home Ketamine Therapy in New Jersey: A Homecoming
News4 min read

At-Home Ketamine Therapy in New Jersey: A Homecoming

Dr. Ben Soffer brings ketamine therapy services to New Jersey, emphasizing cultural sensitivity and privacy.

January 31, 2026
All the Ways Ketamine Can Be Given: Routes, Benefits, and Risks
Treatment3 min read

All the Ways Ketamine Can Be Given: Routes, Benefits, and Risks

Routes of administration, benefits, and risk profiles for different delivery methods including IV, sublingual, nasal, and intramuscular.

January 31, 2026
Reclaiming the Sacred Self: Healing Religious Trauma Through Non-Ordinary States of Consciousness
Experience5 min read

Reclaiming the Sacred Self: Healing Religious Trauma Through Non-Ordinary States of Consciousness

Using non-ordinary consciousness states to address trauma from strict religious backgrounds.

January 31, 2026
When Ketamine Is Not Appropriate: Medical and Psychiatric Contraindications
Safety5 min read

When Ketamine Is Not Appropriate: Medical and Psychiatric Contraindications

Understanding when ketamine treatment is unsuitable and why safe prescribing boundaries matter.

January 31, 2026
The Integration Process: Making the Most of Your Ketamine Experience
Treatment3 min read

The Integration Process: Making the Most of Your Ketamine Experience

How to transform insights from ketamine therapy into lasting, meaningful change through integration.

January 30, 2026
Risks and Side Effects of Ketamine Treatment: What You Need to Know
Safety4 min read

Risks and Side Effects of Ketamine Treatment: What You Need to Know

A comprehensive overview of potential side effects and safety considerations for ketamine therapy.

January 30, 2026
Is My Medication Safe to Take with Ketamine?
Safety4 min read

Is My Medication Safe to Take with Ketamine?

Important information about medication interactions and what to discuss with your provider before starting ketamine therapy.

January 30, 2026
When Ketamine Is Not Appropriate: Medical and Psychiatric Contraindications
Safety4 min read

When Ketamine Is Not Appropriate: Medical and Psychiatric Contraindications

Understanding when ketamine treatment is unsuitable and why safe prescribing boundaries matter.

January 30, 2026
How Does Ketamine Work for Treatment-Resistant Depression and Anxiety
Research8 min read

How Does Ketamine Work for Treatment-Resistant Depression and Anxiety

Neuroplasticity mechanisms and BDNF production in ketamine efficacy. The science behind rapid antidepressant effects.

November 15, 2023
Telemedicine: Transforming Mental Health Care
Technology5 min read

Telemedicine: Transforming Mental Health Care

Digital delivery of evidence-based treatments for anxiety and depression. How telehealth is making ketamine therapy accessible.

November 6, 2023

Ready to Start Your Healing Journey?

Schedule a consultation with Dr. Soffer to discuss if ketamine therapy is right for you.